7 Red Flags to Watch Out for in Your Relationships
& Kick Unhealthy Patterns For Good
Your Road Back to Self-Love
This workbook is for you if…
- You yearn for freedom from unhealthy relationship dynamics
- You seek real, lasting change, progress, and happiness in your life, whether you are in a relationship or not
- Your relationship patterns keep repeating and you’re not sure why
- You need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted
About Dr. Lauren Garza, Ph.D. (She/her)
Hi, I’m Dr. Lauren Garza. I’m a Licensed Clinical Psychologist and my aim is to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves.
I strive to help clients heal from their past and build their inner resilience, strength, and empowerment. I also take a cultural and identity-informed approach that recognizes how intersectional identities impact my clients. More specifically, I utilize evidence-based therapies including Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Gottman Couples Therapy.