Individual Therapy

Specialties

Women

Are you a woman trying to navigate the complexities of life with grace and strength? It’s time to prioritize your mental well-being and embrace the power within you. As a compassionate psychologist specializing in women’s issues, I am here to support you on your journey toward personal growth and healing. Whether you’re facing challenges related to self-esteem, relationships, work-life balance, or the unique pressures of womanhood, I provide a safe and nurturing space where your voice is heard and understood. Together, we will explore your inner strengths, develop empowering coping strategies, and cultivate a positive mindset that empowers you to thrive. You deserve to reclaim your happiness and live a life that aligns with your true potential. Take the first step towards healing and contact me today. Remember, you are worthy of a life filled with joy, self-love, and fulfillment.

Men

Are you a man facing unique challenges and struggling to find a safe space to explore your emotions and mental well-being? I offer a supportive and understanding environment where you can freely express yourself and address the specific concerns you may be facing. Whether you’re navigating relationships, career challenges, societal expectations, or struggling with issues related to masculinity, I am here to help. Together, we will explore your experiences, beliefs, and emotions, empowering you to break free from societal pressures, redefine masculinity on your own terms, and cultivate a sense of authentic self-expression. You deserve a therapist who recognizes the nuances of your journey and can provide the guidance you need to thrive. Take the first step towards emotional growth and well-being by reaching out today. I am here to support you on this transformative path.

Anxiety

Are you feeling trapped in the suffocating grip of anxiety? It’s time to break free and reclaim your peace of mind. I understand the overwhelming impact anxiety can have on your life. But here’s the good news: you don’t have to face it alone. I offer a compassionate and tailored approach to help you conquer anxiety and regain control over your thoughts and emotions. Together, we will uncover the underlying causes of your anxiety, develop personalized coping strategies, and equip you with the tools to manage and reduce its impact. Imagine a life where anxiety no longer dictates your decisions or steals your joy. It’s within your reach, and I’m here to guide you every step of the way. Break free from anxiety’s grip and rediscover the strength and resilience that reside within you. Take that courageous first step towards a calmer, more fulfilling life by reaching out today. Remember, you deserve a life where you can embrace each day with confidence and serenity.

People on Spiritual/Religious Journeys (Nondenominational)

Are you on a spiritual or religious journey, seeking guidance and support as you explore your inner self and deepen your connection to the spiritual realm or relationship with God? I offer a safe and sacred space where you can delve into the depths of your spirituality and integrate it into your everyday life. I understand that spirituality is a deeply personal and transformative experience, and I am here to walk alongside you on this sacred path of self-discovery and growth. Together, we will explore your belief systems, spiritual practices, and the challenges that arise as you navigate this profound journey. I am committed to providing a non-judgmental and supportive environment where you can explore the intersections of psychology and spirituality, and find meaning, purpose, and fulfillment in your life. Take the brave step towards aligning your inner and outer worlds by reaching out today. I am here to support you on this enlightening journey.

Relationship Issues

Are you tired of feeling stuck in the same repetitive patterns in your relationships? It’s time to create the fulfilling and loving connections you desire. I am here to support you on your journey towards healthier and more fulfilling connections with others. Whether you’re struggling with communication, trust, intimacy, or navigating the complexities of dating and finding the right partner, I offer a compassionate and non-judgmental space where we can explore the dynamics at play and help you build the skills and insights needed for successful relationships. Together, we will uncover the underlying patterns that may be holding you back, enhance your self-awareness, and provide you with practical tools and strategies to foster meaningful connections. You deserve to experience, love, happiness, and deep connection in your relationships. Take that brave step towards transformative change and contact me today. Your journey towards fulfilling relationships starts here.

Disordered Eating

Are you tired of feeling trapped in a cycle of disordered eating, constantly battling with food and your body image? It’s time to break free from this exhausting struggle and rediscover a healthy relationship with yourself and food. I am here to support you on your journey towards lasting recovery and self-acceptance. I understand the unique challenges you face and the deep emotional complexities that come with it. Together, we will explore the underlying factors contributing to your disordered eating patterns, develop personalized strategies for mindful and intuitive eating, and address the root cause of your struggles. I provide a safe and non-judgmental space where you can heal, rediscover your self-worth, and cultivate a positive body image. You deserve to live a life free where you can nourish your mind, body, and soul with kindness and compassion. Take that courageous first step towards a healthier and happier life by reaching out today. Remember, you are worthy of a life filled with self-love, freedom, and a renewed sense of joy.

Body Image Issues

Are you tired of feeling consumed by negative thoughts about your body, constantly comparing yourself to unattainable standards? It’s time to break free from the shackles of body image issues and embrace a positive and empowered relationship with yourself. I am here to support you on your journey towards self-acceptance and self-love. I understand the deeply personal and emotional impact that body image concerns can have on your overall well-being. Together, we will explore the underlying factors contributing to your negative body image, challenge distorted beliefs, and develop personalized strategies to cultivate a healthier and more positive perception of yourself. I provide a safe and nurturing space where you can heal, rediscover your inherent beauty, and develop a sense of confidence that radiates from within. You deserve to embrace your unique beauty, celebrate your body, and live a life free from the confines of negative body image. Take that courageous first step towards a journey of self-empowerment and contact me today. Remember, you are worthy of unconditional self-love and a life filled with confidence and joy.

Financial Stress/Money Blocks

Are you tired of the constant worry and stress that comes with financial struggles and money blocks? It’s time to take control of your finances and transform your relationship with money. I am here to support you on your journey towards financial well-being and abundance. I understand the emotional toll that money issues can have on your mental health and overall quality of life. Together, we will explore the underlying beliefs and patterns that are holding you back, develop a healthy mindset around money, and create practical strategies to overcome financial challenges. I provide a safe and non-judgmental space where we can address your money blocks and develop a roadmap for your financial success. You deserve to experience financial freedom, peace of mind, and the confidence to create the life you desire. Take that step towards a brighter financial future. Remember, you have the power to rewrite your financial story and build a life of abundance and prosperity.

Leadership/Entrepreneurs

Are you an ambitious leader or entrepreneur seeking to unlock your full potential and achieve remarkable success? It’s time to prioritize your mental well-being and harness the power of your mind to thrive in your professional journey. I am here to support you on your path to greatness. I understand the unique challenges you face, from managing stress and burnout to navigating complex business relationships. Together, we will uncover your strengths, enhance your emotional intelligence, and develop effective strategies to overcome obstacles and achieve your goals. I provide a confidential and results-driven environment where we can explore your leadership style, improve decision-making skills, and foster a resilient mindset for sustainable success. You deserve to lead with confidence, creativity, and authenticity while maintaining a healthy work-life balance. Take that bold step towards unleashing your true potential. Remember, you have the capacity to be an extraordinary leader, and I’m here to guide you every step of the way.

Sex Positivity/Kink/Polyamory/ENM

Are you seeking a compassionate and non-judgmental space to explore your sexual and relationship preferences? It’s time to embrace your authentic self and navigate the complexities of sex, kink, polyamory, and ethical nonmonogamy with confidence and clarity. I am here to support you on your journey towards sexual empowerment and fulfilling relationships. I understand the intricate dynamics and challenges in alternative lifestyles, and I provide a safe and affirming environment where your desires and choices are respected. Together, we will delve into topics such as communication, boundaries, jealousy, and self-discovery, helping you navigate these intricacies with grace. Whether you’re seeking guidance on exploring new aspects of your sexuality or cultivating healthy and consensual relationships, I offer a judgment-free space where I encourage your exploration, learning, and growth. You deserve to embrace your desires, build authentic connections, and live a life true to your unique sexual and relationship identity. Take that courageous step towards sexual liberation. Remember, your sexual and relationship journey is valid, and I’m here to provide the support and guidance you deserve.

Sex Workers

If you are a sex worker seeking a therapist who understands and respects your unique experiences, look no further. I offer a safe, nonjudgmental, and confidential space where you can explore your mental health and well-being. I recognize the complexity and diversity within the sex work industry and affirm your autonomy, agency, and rights. I am here to support you in navigating the emotional challenges, stigma, and societal pressures that you may encounter. Whether you are seeking assistance with self-care, managing boundaries, addressing trauma, or exploring personal growth, I am dedicated to providing compassionate and sex-positive mental health services. Together, we will create a therapeutic journey that honors your experiences, fosters healing, and empowers you to cultivate a fulfilling and balanced life. You deserve a therapist who respects and values your choices. Take the step towards self-care and emotional well-being by reaching out today. I am here to support you on your path.

Neurodivergent People

Do you identify as neurodiverse, living with autism, ADHD, or giftedness, and seeking understanding, support, and empowerment? It’s time to embrace your unique strengths and navigate the world with confidence. I am here to walk alongside you on your journey towards self-discovery and personal growth. As a fellow neurodivergent person, I understand the unique challenges you face in a world that may not always appreciate your differences. Together, we will explore your individual strengths, develop effective coping strategies, and cultivate self-acceptance and self-advocacy. I provide a safe and inclusive space where your neurodivergent experiences are honored and celebrated. Whether you’re seeking assistance with managing sensory sensitivities, building social skills, or navigating educational or workplace environments, I offer guidance tailored to your specific needs. You deserve to live a life that recognizes and values your unique neurodiversity, where you can thrive and make a positive impact. Take the courageous step towards embracing your authentic self. Remember, your journey is valid, and I’m here to support you every step of the way.

Highly Sensitive People

Are you a highly sensitive person seeking support and understanding for the unique challenges and gifts that come with your sensitive nature? I offer a safe and nurturing space where you can explore and embrace your sensitivity as a strength. I understand that being highly sensitive can often feel overwhelming, leading to heightened emotional experiences, sensory sensitivities, and a deep need for self-care and boundaries. Together, we will navigate the complexities of your sensitivity, helping you develop coping strategies, build resilience, and cultivate self-compassion. I am here to provide validation, guidance, and practical tools to help you thrive in a world that can sometimes feel overwhelming. You deserve a therapist who understands and celebrates your unique qualities. Take the courageous step towards embracing your sensitivity and living a more balanced and fulfilling life. Reach out today, and let us embark on this growth journey together.

Healing from Divorce/Break-up

Are you going through the painful process of divorce or a relationship breakup and feeling overwhelmed, lost, and unsure of how to move forward? It’s time to heal, regain your strength, and embrace a brighter future. I am here to support you on your journey towards emotional recovery and personal transformation. I understand the unique challenges and complex emotions that come with the end of a significant relationship. Together, we will navigate the stages of grief, explore your feelings of loss, and develop effective coping strategies to rebuild your life. I provide a space where you can express your emotions, gain clarity, and rediscover your sense of self. Whether you need help with rebuilding self-esteem, co-parenting, or finding closure, I offer guidance tailored to your specific needs. You deserve to emerge from this challenging chapter with resilience, self-compassion, and a renewed sense of hope. Taker that courageous step towards healing. Remember, you are not alone, and I’m here to support you in creating a fulfilling life beyond divorce or breakup.

LGBTQ+

Are you seeking a safe and compassionate space to explore and address the unique challenges and experiences that come with being a part of the LGBTQ+ community? As a psychologist deeply committed to supporting individuals like yourself, I offer a warm and inclusive environment where your identity is not only respected but celebrated. Together, we can navigate the complexities of self-acceptance, coming out, relationships, and the various emotional struggles you may encounter on your journey. My goal is to empower you with the tools and insights necessary to foster personal growth, resilience, and a sense of belonging. You deserve a mental health professional who understands the nuances of your experiences and can provide the guidance you need to thrive. It would be an honor to accompany you on this transformative path toward self-discovery and emotional well-being. Reach out today, and let us embark on a journey of healing and empowerment, tailored specifically to your unique needs.

Trauma/PTSD

Are you tired of carrying the heavy burden of trauma and PTSD, longing to find relief and reclaim your life? It’s time to embark on a journey of healing and transformation. I am here to walk beside you on your path to recovery. I understand the profound impact that trauma can have on your mental and emotional well-being. Together, we will create a safe and nurturing space where you can process your experiences, heal from the wounds of the past, and develop effective coping strategies to regain control over your life. I offer evidence-based therapies tailored to your unique needs, such as EMDR and cognitive-behavioral therapy, to help you navigate the complex emotions, flashbacks, and triggers associated with trauma. You deserve to find peace, reclaim your power, and create a future free from the shackles of your past. Take that courageous step towards healing. Remember, you are resilient, and I’m here to support you every step of the way in your journey toward healing and post-traumatic growth.

Fertility consultations

Therapy for therapists

Are you a mental health professional searching for a therapist who understands the unique challenges and complexities of your profession? I offer a safe and confidential space where you can freely explore your personal and professional growth. I recognize the demands of your work and the toll it can take on your well-being. Whether you’re experiencing burnout, compassion fatigue, ethical dilemmas, or struggling with work-life balance, I am here to provide the support and guidance you need. Together, we will navigate the intricacies of your role, explore self-care strategies, and develop resilience to enhance your overall satisfaction and effectiveness as a therapist. I understand the importance of having a therapist who comprehends the unique dynamics of our profession, and I am committed to helping you find balance, fulfillment, and renewed passion for your work. Take the step towards self-care and professional growth by reaching out today. I look forward to collaborating with you on this transformative journey.

Graduate school/Career consultations

Are you a graduate student, undecided on your career path, or an early-career professional feeling overwhelmed by the complexities of navigating graduate school or pursuing your dream career? I am here to provide the guidance and support you need to thrive in these critical areas of your life. Whether you’re grappling with imposter syndrome, struggling with time management, feeling lost in the career decision-making process, or experiencing stress and anxiety related to academic or professional demands, I am here to help. Together, we will explore your goals, strengths, and passions, and develop a customized roadmap to help you succeed. I understand the unique challenges and pressures you face, and I am dedicated to empowering you with the tools, strategies, and insights necessary to overcome obstacles and achieve your aspirations. Take the first step towards a fulfilling and successful academic and professional journey by reaching out today. I look forward to partnering with you on this transformative path.

Grief/Loss

If you are carrying the heavy weight of grief and loss, please know that you don’t have to face this journey alone. I offer a compassionate and supportive space where you can process your emotions and find healing amidst the pain. Losing a loved one or experiencing any significant loss can be an overwhelming and isolating experience, but I am here to walk alongside you on this path of healing. Together, we will navigate the complex emotions, honor your unique grieving process, and help you find meaning and hope in the midst of sorrow. I understand that grief is deeply personal and manifests differently for each individual, and my approach is tailored to your specific needs and circumstances. You deserve to have your pain acknowledged and to be supported on your journey towards rebuilding a life that feels meaningful and fulfilling. Take the courageous step of reaching out today, and let us embark on a transformative healing process together.

Life transitions

Are you facing a significant life transition and seeking support to navigate the challenges and uncertainties that come with it? I offer a safe and empathetic space where you can explore your emotions, gain clarity, and find the resilience to embrace change and create a fulfilling future. Whether you’re going through a career change, adjusting to a new relationship, grappling with identity shifts, or experiencing the complexities of midlife or retirement, I am here to guide you through these transformative periods. Together, we will uncover your strengths, values, and inspirations, helping you develop strategies to overcome obstacles and thrive during times of change. You don’t have to face these transitions alone. Take the courageous step towards self-discovery and growth by reaching out today. Let us embark on this transformative journey, empowering you to navigate life’s transitions with confidence and purpose.

Work/Life balance

Chronic Health Issues

Are you living with a chronic health condition and finding it challenging to cope with the emotional toll it takes on your well-being? I offer a compassionate and supportive space where you can navigate the emotional complexities of your condition and find strategies to improve your overall quality of life. Living with a chronic health issue can be overwhelming, impacting your mental, emotional, and physical well-being. Together, we will explore the unique challenges you face, develop coping mechanisms to manage pain, stress, and uncertainty, and foster resilience in the face of adversity. I am here to provide a holistic approach to your care, helping you address the psychological and emotional aspects of your health journey. You deserve support, understanding, and guidance as you navigate the ups and downs of living with a chronic condition. Take the first step towards emotional well-being and empowerment by reaching out today.

Childfree people

Are you a child-free individual seeking support and understanding in a society that often places undue pressure on parenthood? I offer a safe and non-judgmental space for individuals who have chosen a child-free lifestyle. In this space, you can freely explore your feelings, navigate societal expectations, and find validation for your choices. Whether you are facing external criticism, questioning your decision, or grappling with the complexities of defining your identity outside of parenthood, I am here to support you. Together, we will explore your values, aspirations, and personal growth opportunities, empowering you to embrace your child-free life with confidence and pride. You deserve to be heard, understood, and supported on your unique path. Take the first step towards self-acceptance and fulfillment. I am here to walk this journey with you.