Personalized therapeutic services for those who are ready to release old patterns and step into a new future. Therapy when YOU need it.
Dr. Lauren Garza, Ph.D. (She/her)
Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted?
Are you searching for meaning and purpose in your life? Are you looking for ways to fully express yourself at your highest authenticity? Do you struggle with finding the courage to do so? Or maybe you have the courage but don’t know where to start and feel frozen?
Are you ready to embrace your life purpose and make a difference in the world? However, when you try, do you get confusing feedback from others and feel misunderstood? Or maybe you realize your limitations, but you don’t know how to move past them? Do you find yourself struggling in leadership positions or experience major conflict with the leaders in your life?
Hi, I’m Dr. Lauren Garza. I’m a Licensed Clinical Psychologist and my aim is to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves. If you’re ready, click here to book your first appointment.
My Services
All services are telehealth only.
PSYPACT Provider
As a PSYPACT Provider, I (Dr. Lauren Garza) am able to practice in PSYPACT participating states via telepsychology.
To learn more about which states I practice in, please view the PSYPACT Map.
My Background
I am a Licensed Clinical Psychologist in Texas providing inclusive and evidence-based teletherapy in participating PSYPACT states to clients 18+.
Fielding Graduate University – PhD, Clinical Psychology
Texas Tech University – Predoctoral Clinical Internship
Fielding Graduate University – MA, Clinical Psychology
Texas State University – MA, Professional Counseling emphasis in Marriage, Family, & Couples
University of Texas at Austin – BS, Psychology
Approach
I aim to connect with you using an empathetic, accepting, inclusive, and non-judgmental stance in our relationship. I affirm and celebrate differences including body positivity, sex/kink positivity, LGBTQIA, ethical non-monogamy, and neurodiverse identities. I take a trauma informed approach to acknowledge how traumas across the lifespan may impact symptoms now. I strive to help clients heal from their past and build their inner resilience, strength, and empowerment. I also take a cultural and identity-informed approach that recognizes how intersectional identities impact my clients. More specifically, I utilize evidence-based therapies including Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Gottman Couples Therapy.
